COVID-19 heralds some good news for this Independence Day. We won’t be facing heavy traffic. And, the scarcity of meat will keep our outdoor grills safe.
Folks who grill hamburgers and hot dogs face a nasty choice. The U.S. Meat and Poultry Hotline advises grilling at high temperature to avoid food poisoning by E. coli and Salmonella bacteria. But the National Cancer Institute warns that high-temperature grilling of processed meats generates cancer-causing compounds.
Fortunately, we no longer need to choose between food poisoning and cancer!
A bunch of enterprising U.S. food processors have met this challenge head-on by developing a rich variety of convenient, healthful, delicious plant-based veggie burgers, veggie dogs and soy nuggets. These products don’t harbor nasty bugs or cancer-causing com-pounds. They are missing the cholesterol, saturated fats, drugs, hormones and pesticides of their animal-based alternatives. And they are waiting for us in the frozen food section of our favorite supermarket, along with nut-based ice creams, and other dairy-free desserts.
On this Independence Day, let’s declare our independence from the meat industry, which exposes its workers to COVID infection. And, let’s stay away from both the COVID and the barbecue bugs!