CHP warns about drowsy driving

Feeling tired behind the wheel isn’t just uncomfortable — it’s dangerous, according to a Facebook post by the California Highway Patrol.

Driving while drowsy can slow reaction times, impact decision-making, and increase the risk of serious crashes.

According to @nhtsagov, sleepiness can result in crashes at any time of the day or night, but three factors are most commonly associated with drowsy-driving crashes
• Occur most frequently between midnight and 6 a.m., or in the late afternoon. At both times of the day, people experience dips in their circadian rhythm — the human body’s internal clock that regulates sleep.
• Often involve only a single driver (and no passengers) running off the road at a high rate of speed with no evidence of braking.
• Frequently occur on rural roads and highways.

If you feel drowsy while driving, pull over at a safe location and rest. Stay safe, California.